How to Naturally Regrow Healthy Hair

You can rest assured that there are ways to achieve healthy hair regrowth without investing your time and money into the latest hair loss treatments. One of the biggest steps towards hair growth is increasing the intake of nutrients for your hair roots and follicles. This is something that you can do that will naturally help to grow back healthy hair.

Amla is a traditional Indian herb. This herb acts as a natural conditioner and is great for maintaining healthy hair. It works towards healing the hair shaft by repairing and sealing the cuticle. It also protects hair against breakage and loss of shine.

Use a natural shampoo on your hair and then apply olive oil to your scalp and damp strands. Cover your head with a plastic cap to seal in the heat from your head. The heat from your head will allow the protein from the oil to penetrate your strands. Leave it on for at least one hour. You can get even better results by leaving the olive oil on your strands overnight. Rinse it out with lukewarm water. You will notice that your strands feel stronger and do not snap off as easily.

Lavender, rosemary, jojoba, coconut and margosa oils all will work to regrow lost hairs on your head. These work especially well around bald spots and can even regrow hair along the temple area. Just add a few drops of each to your scalp, massage thoroughly for 15 minutes, let sit for about 45 minutes, then wash away with a mild shampoo. There isn’t a need to do this every single day; three times per week will do the trick.

Dietary modification has often been employed in addressing male and female pattern baldness. It involves the ingestion of foods rich in minerals like silica, iron, and calcium such as green vegetables. In the case of females, the accent is often on protein and zinc supplementation.

One of the best natural hair loss treatments is the use of almond oil. Massaged onto the scalp two to three times a day, this oil is effective in preventing hair loss. Aromatherapy stimulates the scalp to prevent and treat hair loss using essential oils from herbs. A mixture of six drops of lavender plus bay essential oils is added to four ounces of soybean, almond or sesame oil. The mixture is applied to the scalp and massaged.

Intake of appropriate vitamins is needed for regaining the healthy growth of hair. A good vitamin balance is crucial to maintain the hairline. However, not all vitamins are good for this purpose. Vitamin B, biotin, magnesium and vitamin C are the ones that should be taken to have the best effects.